Best sober living features
Sober living homes help build a foundation for recovery post detoxification. It helps the person get rid of their active addiction with a bid to help the person achieve a higher life quality than the one he has. Sober living homes provide safety, structure, and guidance. This decreases the chances of the person relapsing in comparison to those who are introduced back to the society immediately after completing the program. This is because it provides the patient with free daily routines that are addiction-free and teaches the person how to maintain a sober life such as through dealing with peer pressure.
Numerous transitions homes have been set up. Thus, you will have a variety of sober homes to choose from. You need to understand what makes up a good sober home facility. You need to know if the sober home will meet the needs of the patient. Not every sober home is right for everyone. This read will help you know how to choose the right sober home for your loved one or yourself.
Qualities of a Good Sober Home
As you look for the best sober home to meet your needs, consider the following properties:
- Mandatory attendance of 12-step meetings: You need to understand that a sober home is not like a rehabilitation center. Most sober homes just deal with helping the patient earn how to transition from their previous addiction-life to their new sober one. A sober home program that needs residents to attend a 12-step meeting or program such as NA or AA will help the individual take responsibility for their own actions. It will make them understand and keep reminding themselves that they should not go back to their previous life.
- The sober home facility should be in an environment that is free from drugs and alcohol. This will help the patients learn and appreciate the abstinence process
- Skills building and group meeting attendance within the sober home: The sober home needs to offer activities that help the residents work on their skills. Skills include designing their resumes for their dream jobs, learning how to manage their finances and stay on a budget, or even cooking class.
- House rules: Make sure that the facility has reasonable and practicable house rules. These include:
- Strict attendance to meetings and therapy sessions
- Strict compliance with the drug testing procedures
- Refrain from any violence or violent threats
- Refrain from conduct that is inappropriate with staff or clients
- No alcohol, drugs or related paraphernalia within the vicinity
- Complying with the searching procedures upon entry to the vicinity
- Maintain good conduct with the other patients
- Timely pay of fees such as rent
- Participating in house chores on a weekly basis
This helps the person to regain the feeling of being in a community. It helps him or her transition to their previous life once the program is complete.
- Resident council: These people need to learn and appreciate collaboration and community support. They can only do this by creating a sense of responsibility and control over their current situation. Thus, a council will help the person feel like they have control over their lives and circumstances. The council will take charge of matters that relate to the living standards and conditions. It will help the patients make better choices once they are done with the sober living facility.
- Volunteering opportunities: This is a very crucial quality. It makes the person feel like he or she is giving back to the community, building it, and even learning how to assimilate back into the society.